Finding Strength in God

I Samuel 30:6 “David was greatly distressed because the men were talking of stoning him; each one was bitter in spirit because of his sons and daughters. But David found strength in the Lord his God.“

I have been drawn to this Scripture, as this year has been filled with unusual challenges and distress of all kinds for many weeks. In this passage of Scripture, David had suffered much loss due to a war — his family had been taken captive and his army/followers wanted him dead. He feared for his life and he had no one, except God to rely upon. Scripture doesn’t say how David strengthened himself in the Lord, however, based on what I know about David’s life, I can guess how he received strength from his God.

This Scripture implies that David had a personal relationship and a lifestyle of seeking the Lord his God. He likely needed much strength, comfort, guidance and wisdom. He had much sorrow and he cried out to God. He had great difficulty ahead and no one was on his side nor did he have family to give him support or help. He had to depend on God because there was no one else who could meet the need. He wept over the loss, yet he didn’t get stuck there. He probably knew he had to receive strength and wisdom to continue to fight the battle and to get victory. He didn’t have a pity party. He met with God in prayer, cried out in lament and also called out in confidence to his God. He allowed God to speak into his life to give him counsel and direction. Then he took action. He obeyed God. He got up from his place of sorrow, dusted himself off and kept going. He didn’t give up. He didn’t let the enemy get the best of him.

David was a musician; he played the harp and he wrote songs or psalms. He had been a shepherd before he was king, and his experiences prepared him for each challenge. Perhaps David worshiped with song and harp. Maybe he remembered the many ways that God met his need in the past — conquering enemies, and overcoming giants and beasts that threatened him. He was known by God and he knew and trusted God.

I find strength in the Lord as I practice solitude and intentionally listen for instruction and insight. I turn off the TV or radio and refrain from scrolling social media feeds. I give God room and head space to occupy my thoughts. When I receive something (a song lyric, Scripture or a knowing that I have heard from the Lord), I make note of it in my journal (as soon as possible) and I give myself time to think, reflect and write. This may occur while cleaning, cooking, driving or exercising. It is surprising how often this occurs even when I am not seeking guidance, however, I have made room for God to speak into my life, and thankfully, He does.

A “quiet time” could be Scripture reading or it could be a time of quieting myself as I watch a sunset or enjoy the breeze or the fresh smell after rainfall. Enjoying nature is a wonderful way of connecting with God, who created the heavens and the earth. I find strength in the Lord through listening and solitude.

I find strength in the Lord by writing my prayer concern in my journal. Being honest about my emotions and thoughts are critical to effective communication, whether it is with humans or God. He already knows all about it, yet telling Him helps me to trust Him more fully. Then I wait, listen and think about what is good, excellent and praiseworthy — instead of the stinking thinking that keeps me stuck. Recently, one of my friends shared about his cancer diagnosis and treatment. He said, “Prayer is the best treatment option.” I agree wholeheartedly, as having a lifestyle of prayer is the best way to live.

I find strength in the Lord as I remember God’s faithfulness and goodness. I think about times that He has “given” me a Scripture at just the right time. It is like a deposit that God makes into my heart and mind and is there for me to withdraw when I need it. Years ago, as a college student, I read Psalm 147:3, “He heals the brokenhearted and binds up their wounds.” I didn’t know then how meaningful and needed that verse would be to me, but over time, that verse served as a promise that God indeed heals brokenness and provides comfort as only He can do. I have experienced both brokenness and healing. God is true to His Word. He is faithful and good, even in the hard times.

There are countless promises of God found in His Word that provide hope, strength and encouragement. See it as a treasure hunt and you will be thrilled to discover God’s promises as you seek Him. He indeed is “Promise Keeper,” as the song lyrics say.

I find strength in the Lord through listening to and singing worship songs. I find this to be a mood-booster and a motivator as it helps me to focus on the truth of God’s Word and often stays with me throughout the day. If I get cranky or out of sorts, I know that I probably need to worship through song. Turning on my worship playlist is often the key to receiving encouragement and strength.

I find strength and encouragement from my relationship with the Lord through intentional listening, solitude, singing worship songs, reading or meditation of God’s Word and prayer.

How have you found strength and encouragement in the Lord? Share in the comments and let us learn together how to receive hope from a relationship with God.